therapy
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When gratitude is not enough

As I was struggling parenting my Autistic children when they were younger I was often told by well-meaning people to express gratitude for the situation. The sentiment was expressing gratitude will help me focus on the positives and not dwell on the negatives which will improve the situation. Except it didn’t. I got to a Continue reading
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Anxiety: Mine and Everyone Else’s
Major anxiety here this week. I have had anxiety about this blog ever since I started it. As you can see, I have changed a few things. I’m not tech savvy and so I had to go with what my skill set would allow. I’m sure there will be more changes in the future as Continue reading
